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DISCOVER WAYS TO RELAX WITH LAVENDER OIL

February 9, 2019

 

IN ESSENCE...

When diffused, Lavender Essential Oil can relieve headaches and nausea, and it can promote easier breathing by working as a decongestant. It can deodorize stale air, fabrics, and body odors.

 

In a massage, Lavender Essential Oil effectively soothes many types of pain, both mental and physical. It boosts circulation, lowers blood pressure, and strengthens muscles.

 

In a bath, Lavender Essential Oil can soothe inflammation, cold symptoms, and stimulate the body’s immune function through its anti-microbial properties.

 

Skin Care.  Lavender Essential Oil stimulates cell regeneration, detoxifies pores, and relieves itchiness associated with dry skin.

 

 

USING LAVENDER OIL IN A DIFFUSER: GET BETTER SLEEP

When diffused, Lavender Essential Oil’s soothing fragrance can relieve headaches and nausea and it can promote easier breathing by working as a decongestant. It can deodorize a room, linens, or the body. Its calming, sedative quality is known to promote rest and relaxation, helping it to treat anxiety, depression, and insomnia. Although diffusing is now commonly associated with electric diffusers, homemade natural sprays and reed diffusers can also be used.

Both Chamomile and Lavender have scents that are considered relaxing. In fact, because Lavender also repelled bedbugs and lice, it was stuffed into special pockets that were sewn into nightcaps. These days, ‘dream pillows’ are often stuffed with Lavender, Chamomile, and Hops and can be tucked under pillowcases. The following is a recipe for a spray, which may be easier to make and use

 

A RE-CAP OF LAVENDER OIL

Lavender Essential Oil is an eminent and versatile oil that can be used on almost any part of the body for almost any ailment. It can be used in numerous body care products ranging from skin and hair care to emotional care through aromatherapy. Though the positive effects of Lavender Oil are unseen in aromatherapy, they remain powerful and have beneficial impacts on interconnected body systems. Lavender Oil is famed for its ability to treat aches and pains regardless of whether they are experienced emotionally or physically. This article highlights a small element of possibilities that can be achieved with the advantages of Lavender Essential Oil.

 

 

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